26 and a half easy to use ideas on how to live a fun balanced healthy life.

Let life coach, author, 4 time Ironman triathlon finisher, businessman, cross-country bicyclist, avid volunteer, world traveler and father G. Brian Benson share with you his recipe for healthy living and maintaining a successful balance in all that you do. Brian’s List will help guide you to true balance, happiness and joy for the rest of your life! You have nothing to lose, but everything to gain!

I am a sucker for a good quote. Here before your very eyes, I have compiled some of the coolest ones that I have come across! They are not in any particular order. If you have a personal favorite, please share it and I will add it to the list.

Happiness is a butterfly which, when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.
-Nathaniel Hawthorne

Every small positive change we make in ourselves repays us in confidence in the future.
-Alice Walker

The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.
-Eleanor Roosevelt

You can see as far as your vision permits.
-Unknown

To Bring yourself love and happiness, do what you can to bring them to others.
-Unknown

Life is a wonderful administration of the heart, the mind and the soul. By listening to your heart and visualizing with your mind, you can come into alignment with your soul.
-G. Brian Benson

You must begin to think of yourself as the person you want to be.
-David Viscott

Pure and simple, balance is happiness.
-Dr. Frederick Lenz

We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out.
-Ray Bradbury